Strength, Flexibility, Coordination, Balance

Sōll Pilates is a boutique Pilates studio in Laguna Niguel offering private and small group classes on state-of-the-art equipment.

Pilates is one of the safest and most adaptable forms of exercise that exists. It can be modified to fit almost anyone's needs, and can be as challenging or as gentle as the client wants.







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In addition to Pilates, we offer Bodhi suspension classes, Mat Pilates incorporating the phenomenal Oov apparatus,


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and the Pink Ribbon Program.